Moving to music with Nia makes me feel fitter and more alive and is incredibly joyous and fulfilling, so I want to share it with as many people as possible.
My love for Nia comes from a deep sense of alignment between what I am already doing and tapping into the wisdom of the body. I am a co-active coach and a trainer in coaching and leadership. Nia practice came as the central piece of the puzzle, with the realisation that developing our emotional, mental, spiritual and social intelligences rests on our deep understanding of physical intelligence.
October 2012: Green Belt auditing
August 2012: Blue Belt
October 2011: White Belt auditing
December 2009: White Belt auditing
September 2009: Green Belt with Carlos AyaRosas, London, UK
July 2009: White Belt with France-Laude Gohard, Paris, France
May 2007: First contact with Nia with Maria Contreras, Oxford, UK